Test:
High sensitivity

Am I a highly sensitive person? Take the test now to get an initial assessment.

High sensitivity manifests in many ways - you experience everything very intensely, have strong emotions, and withdraw when you are overwhelmed. Take the test here to get an initial assessment of whether you are highly sensitive.

The following test is designed to help you assess whether you have the characteristics of a highly sensitive person. If you answer YES to 12 or more statements, you are most likely highly sensitive:

Test: Am I a highly sensitive person?

Anker 1

1. I am strongly influenced by my environment, e.g. weather fluctuations

2. I am easily influenced by other people’s moods or feelings

3. Sometimes I absorb emotions from other people

4. I often need a lot of time alone

5. I am easily influenced by things like bright lights, strong smells and loud noises

6. I consider myself a "deep thinker"

7. I consider myself creative and have a strong imagination

8. I feel deeply connected to nature and moved by it

9. I am conscientious and do not like to make mistakes

10. I am very aware of the needs of others and have a good sense of them

11. I am overwhelmed by too many tasks at once

12. I consider myself a perfectionist

13. When I see others in physical or emotional pain, I also feel their pain

14. When I am being watched, I easily become nervous or anxious

15. When I was a child, people thought I was sensitive and shy

16. I experience strong and sometimes overwhelming emotions

17. I find myself thinking, reflecting and analyzing situations a lot

18. I often feel misunderstood

19. It takes me a while to adapt to changes

20. I often find myself "daydreaming" - I sink into my own thoughts or my imagination

21. I consider myself a spiritual person or on a spiritual path

Test result

Did you answer yes to 12 or more questions? You are most likely a highly sensitive person. On my website I explain what high sensitivity means. In my coaching sessions I can support you when you are emotionally overwhelmed and show you strategies to prioritize your own needs and self-care.

Coaching

Online, in person, with or

without horses

Services

Katarina Miljkovic | Hauptstrasse 91 | 4432 Lampenberg

+41 76 489 77 70 | kati.miljkovic@gmail.com

Imprint | Privacy Policy

bottom of page

Test: High sensitivity

Test: Am I a highly sensitive person?

Test result

Test:
High sensitivity